The consumption of tonics made out of it can act as an appetite increaser. Today, they are used in many herbal preparations or as a stand-alone treatment in various forms such as dried, as a tea, mixed with other herbs, or made into juniper oil. These small berries have been used for culinary and medicinal purposes since ancient times, and current research suggests that they may offer various health benefits. In the past, juniper berry uses were primarily medicinal. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. The ancient Romans, Greeks, and Egyptians were known to have used juniper berries. Common names: Juniper Bush, juniper bark. You will love the refreshing look this oil brings to your skin! A study in rats with diabetes demonstrated that treatment with juniper berry extract reduced total cholesterol and triglyceride levels by 57% and 37%, respectively, compared with a control group (13). It is also commonly used to relieve flatulence, one of a variety of medical uses – many dubious – which have been ascribed to juniper. (via Domestic Gothess) Cheesy Ham, Juniper and Tomato Sauce The piney, citrusy flavors of juniper are a great way to lighten up heavier dishes. Nonetheless, considering a lack of human research on which to base the safety and effectiveness of taking juniper berry supplements, it may be best to choose other, thoroughly researched natural treatment options. The Greeks used juniper berries as an herb for purification ceremonies and to increase physical stamina (particularly for athletes), recording the use of juniper berries as medicine long before they were said to start using the berries as a spice in foods. As with all drugs and supplements, they should be your resource to advise whether taking juniper is contradicted with any medical condition, including kidney problems, that you may have. They are used in between flare-ups in those with frequent infections but not for acute cases of bladder infection. It is used to treat conditions like acne, athlete's foot, warts, skin growths, cystitis, psoriasis, and eczema. Derived from the coniferous tree, Juniper Berry essential oil has a rich history of traditional uses and benefits. It may have anti-inflammatory and antioxidant properties and reduce blood sugar levels and heart disease risk factors. It is a good choice for use during prayer or meditation. Large doses of juniper berries could be toxic and may lead to: The juniper volatile oil could be toxic to the kidneys; however, toxicity has primarily been discovered at very high doses in animal studies. Be sure to observe for side effects such as irritation, burning, redness, and swelling. There are approximately 60 to 70 different varieties of the juniper bush/tree. It may also help treat diabetes by helping to lower blood sugar. These supplements are not appropriate for children and should be avoided by women who are pregnant, as juniper berries are considered uterine stimulants and may cause miscarriage in high doses (23). 2016;8(3). To make a healthy non-alcoholic mocktail, mix 2 to 3 ounces of tonic water with 1 ounce of juniper berry syrup and a splash of lime. Gin and juniper go well together, and gin likely wouldn't be the same if manufactured without these fragrant, pungent berries, but juniper itself has a variety of other uses. Effects of garlic and juniper berry essential oils on ruminal fermentation and on the site and extent of digestion in lactating cows. The berries were used either chewed raw or steeped into a tea to treat gastrointestinal complaints, rheumatic pain, and for back and chest ailments. There is very little information available on juniper berries, but … Juniper Berry Tincture: Traditionally Taken: 2-3ml taken 2-3 times per day, or as directed by a Herbal Practitioner. Juniper berries contain the planetary metal for Jupiter (tin), and their color and warming action suits that planet as well. Juniper Oil has a distinctive aroma that is … Another test-tube study found that juniper berry essential oil significantly inhibited the activity of three bacteria that can cause serious infections in humans — M. gordonae, M. avium, and M. intracellulare (17). Yes, juniper oil can be used topically (directly rubbed on the skin) for treatment of skin conditions such as eczema and acne. The supplements may also interact with certain medications, such as diuretics and psychiatric drugs. Can juniper oil be used directly on the skin? Ideally, this herb is used to cleanse the kidneys and avoid the development of rock. In Norway, where my family originates, it is common to home brew with juniper berry tea. 17. To crush juniper berries, place approximately 1 tablespoon in a zippered bag and … Juniper uses also include the treatment of infections, especially within the urinary tract, bladder, kidneys, and prostate. This herb is really a natural diuretic and facilitate the passage of urine in the body. * Juniper Berry acts as a natural skin toner and reduces the appearance of skin blemishes. The cone of the juniper is the part that is referred to as the berry. However, human studies are needed to confirm these benefits. When diffused, Juniper Berry helps cleanse and purify the air while creating a gro… Though human studies are lacking, research shows that eating berries is an excellent way to reduce heart disease risk factors (15). What Is Juniper Good For? Juniper berries are used for treating and managing a variety of digestion problems including heartburn, flatulence, upset stomach, indigestion, bloating, and loss of appetite. What Are Juniper Berries? Juniper berries are rich in antioxidants that might protect your body from oxidative damage. Juniper berries are rich in antioxidants that might protect your body from oxidative damage. Juniper berries were used in traditional medicine practices to treat diabetes, and recent studies confirm that they may have antidiabetic properties. Meat or vegetable dishes, such as pork or potatoes, pair well with juniper berries. Berries from the Juniperus communis are most frequently used in culinary applications (22). A study in rats with diabetes observed that supplementing with juniper berry extract significantly reduced blood sugar and increased heart-protective HDL (good) cholesterol (12). Part Used: Berries. 1. 2015. doi.org/10.1155/2015/542542. Though the berries’ coloring varies, most are deep blue. The most common culinary use of the juniper berry is as a spice used to flavor gin. Juniper Berries can also be used as a part of health rituals, its lovely fragrance inhibits positive thinking and internal purification. As recently as world war II, French nurses burned Juniper in hospital rooms to fumigate them. To promote a clear and healthy complexion, apply one drop of Juniper Berry essential oil to your skin. Regulates Digestion. They have an astringent, pine-like taste, which makes them a popular ingredient for seasoning recipes and infusing beverages. With natural antibacterial abilities, juniper berry … She has worked in the hospital setting and collaborated on Alzheimer's research. Botanical name: Juniperus communis. They have a tart, pine-like flavor and are commonly used in small amounts as a spice or flavoring agent. Below you will learn more about the many uses for juniper berries and the incredible benefits to be gained. doi:10.1016/j.heliyon.2019.e02376, Tam TW, Liu R, Saleem A, Arnason JT, Krantis A, Haddad PS, Foster BC. Like most other berries, they’re a good source of vitamin C, delivering 10% of the Daily Value (DV) of this water-soluble nutrient in a 1-ounce (28-gram) serving (2). Juniper oil is used in aromatherapy and perfumery. Ju JB, Kim JS, Choi CW, Lee HK, Oh TK, Kim SC. Preventing cancer It also includes juniper berry benefits are enormous. Juniper berries are a popular ingredient in many Eastern European and Scandinavian dishes. Their aroma is often described as woody or spicy. They’re commonly sold dried — either whole or crushed — but can be purchased fresh as well. Juniper berries have even been found in Egyptian tombs; the Egyptians used juniper as a medicinal herb and to embalm the deceased. Spiritually, Juniper Berry Essential Oil used in a room mist, diffuser or candle burner cleanses and purifies the air. Students and Doctors. It grows in temperate regions of Northern Europe, Asia, and North America. We include products we think are useful for our readers. Juniper Berries are used for preparing a wide range of dishes. Generally, 2 to 10 g/day of the whole, crushed, or powdered fruit (corresponding to 20 to 100 mg of essential oil) has been used for dyspepsia. Part Used: Berries. Juniper has a long history of healing and can be traced back to the Middle Ages. Juniper berries may be contraindicated (not recommended) in some situations, including: Juniper is not recommended for use in infants or children. Another test-tube study showed that juniper berry essential oil significantly reduced inflammation in human skin cells, an effect that researchers attributed to the oil’s high concentration of monoterpenes (8). Juniper can also be applied topically to treat skin ailments and conditions. Though part of this may have been plague-paranoia, juniper berries do have antiseptic, anti-inflammatory and anti-viral properties. However, until more human research on the effects of juniper berries on heart health is available, it’s unknown whether eating these berries can reduce heart disease risk. They help our intuition and energy field, not to mention they've been used to ward off evil eye type curses. Juniper berries have a long tradition of use in food, beverages, and medicine. Prevents Sepsis. As with any herbal product, it’s important to follow the directions of your healthcare provider when it comes to administration and dosage. Test-tube and animal studies show that juniper berries have powerful antibacterial and antifungal properties. No. Juniper berries usually make a crust for different savory foods. High in nutrients and powerful plant compounds, 2. Dried juniper berries (or fresh ones, when they are available) are used as a flavoring in Northern European cuisine, especially in Scandinavia, Germany and … The strongest fungus-killing activities occurred against dermatophytes, as well asCandida species, which cause fungal infections like mouth and yeast infections (16). Read our, Medically reviewed by Lana Butner, ND, LAc, Medically reviewed by Kashif J. Piracha, MD, Medically reviewed by Arno Kroner, DAOM, LAc, The 8 Best Essential Oils for Sleep of 2021, Effects of garlic and juniper berry essential oils on ruminal fermentation and on the site and extent of digestion in lactating cows, Chemical composition and antioxidant properties of juniper berry (Juniperus communis L.) essential oil. For a more subtle flavor, the berries can be toasted, but don’t overcook them. Pharmacogn. To crush juniper berries, place approximately 1 tablespoon in a zippered bag and smash with a spoon or kitchen tool (such as a metal mallet). 2019;5(8):e02376. Native North Americans used juniper berries to treat conditions such as tuberculosis, bladder infections, and more. The juniper tree, Juniperus communis, is an evergreen shrub that grows in many parts of the world, including North America, Europe, and Asia (1). In food, for instance, dried, crushed juniper berries add flavor to meat dishes, sauces, stuffing and fruitcakes or preserves. Heliyon. A 2016 study published in a peer-reviewed journal in the field of Pharmacognosy and Natural Products discovered that juniper berry extracts were effective in blocking the growth of the bacterial triggers of rheumatoid arthritis and multiple sclerosis, as well as useful in the treatment of some cancers. Juniper berries are a popular ingredient in marinades, spice rubs, and specialty cocktails due to their aromatic flavor. Though nutrition information on juniper berries is limited, they’re known to provide certain vitamins and an array of plant compounds. Juniper Berry Essential Oil. Juniper berries have been in use since the time of the Greeks. Thank you, {{form.email}}, for signing up. Extracts from the juniper were historically used to treat many ailments, including snake bites and intestinal worms. Action of the essential oil on the antioxidant protection of Saccharomyces cerevisiae model organism, The effect of Cree traditional medicinal teas on the activity of human cytochrome P450-mediated metabolism, Neuroprotective effect of Juniperus communis on chlorpromazine induced Parkinson disease in animal model, The therapeutic properties of Juniperus communis L.: Antioxidant capacity, bacterial growth inhibition, anticancer activity and toxicity, Comparison between ethanolic and aqueous extracts from Chinese juniper berries for hypoglycaemic and hypolipidemic effects in alloxan-induced diabetic rats, Application of fragrance in discontinuing the long-term use of hypnotic benzodiazepines, Bacteria in milk and beef linked to rheumatoid arthritis, Diuretic effects: Increases urine output, reduces edema, and helps to lower blood pressure, Antiseptic and antimicrobial properties: Including anti-bacterial and anti-fungal effects such as killing Candida fungus, Antioxidant properties: Reduces damage caused by free radicals, Gastrointestinal irritant: Promotes digestion, Neuroprotective properties: Protects the brain and nervous system. A juniper based spirit is made by fermenting juniper berries and water to create a … 2006;16(1):3-7. doi:10.1016/j.ijat.2005.10.001. Dr. Axe: Food is Medicine. Fluid extract:1:1 (g/mL); 2 to 3 mL 3 times daily. It is a good idea to do a skin patch test by applying the oil to a small patch of skin, waiting 24 hours, and observing for an allergic reaction before using it all over the body. The study found that the oil reduced cellular damage in yeast cells by increasing the activity of the enzymes catalase, glutathione peroxidase, and superoxide dismutase. Generally, 2 to 10 g/day of the whole, crushed, or powdered fruit (corresponding to 20 to 100 mg of essential oil) has been used for dyspepsia. The dried fruit and oil are used to relieve stomach upset. Learn about the most effective oils and how to…. Native Americans used juniper berries as a medicine to treat sore throats, colds, pain, fever, headaches, joint inflammation, dizziness, kidney stones, as well as to flavor wild game, cakes and breads. Consuming a diet rich in these compounds can promote health and may protect against chronic conditions, including heart and neurodegenerative diseases (5, 6). Purification: Juniper Berries can be used as purifying fumigant to add cleansing to every nook and cranny of your home and offices. What Is Juniper Good For? Juniper berries add flavor and texture to stews, sauces, glazes, and marinades. The cones from a handful of species, especially Juniperus communis, are used as a spice, particularly in European cuisine, and also give gin its distinctive flavour. Recipes Using Juniper Berries. It can … Juniper berry supplements and extracts can be purchased online and in certain health food stores. Juniper has been used traditionally to treat arthritis, gout and rheumatism.. Test tube studies have shown that the berries can inhibit prostaglandin synthesis which indicates that this traditional use has some merit. Chinese Journal of Biology. The richness of this meat means you can add plenty of spice and it won’t overpower it – juniper berries, peppery cloves, floral bay leaves and minty thyme are all … Therapeutic Uses, Benefits and Claims of Juniper. Juniper is commonly used as a flavoring in: Juniper berries are also used as a seasoning for bitters, in perfumes and cosmetics, for its gin-like flavor, in household products (for its ability to kill many strains of microorganisms, including bacteria and fungus), and for veterinary use (to heal wounds and protect from parasitic infections). They have had many uses from medicinal to culinary for hundreds of years. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. People who are pregnant or who are trying to get pregnant should not use juniper in any form (including the whole berries, as a spice, or as an essential oil). Essential oil:0.02 to 0.1 mL 3 times daily. Juniper berries are rich in essential oils and flavonoids that function as potent antioxidants and may help reduce inflammation. In any case, always speak with your healthcare provider before trying a new supplement. Infusion: 2 to 3 g steeped in 150 mL of boiled water for 20 minutes 3 tim… Medicinal properties: Diuretic, carminative, tonic, antiseptic, stomachic. These are attributed to potent compounds in their oil, including sabinene, limonene, myrcene, and alpha- and beta-pinene (16). It looks like a small green berry and ends up turning a bluish-black shade in the second year of growth. Science News. All of them add to the oil’s strong antioxidant effects. 2014;3(1):81-98. doi:10.3390/antiox3010081, Raina R, Verma PK, Peshin R, Kour H. Potential of Juniperus communis L as a nutraceutical in human and veterinary medicine. Juniper berries usually make a crust for different savory foods. Juniper Berry Oil Uses and Benefits. Other uses for juniper berries include in teas, meat dishes, brines, and in sauerkraut. 2014;155(1):841-6. doi:10.1016/j.jep.2014.06.045, Yarnell E. Juniper is not nephrotoxic. It can be used to eliminate infections in the urinary tract. Juniper essential oil promotes and improves blood circulation. Benefits of Juniper Berries. Meat or vegetable dishes, such as pork or potatoes, pair well with juniper berries. In traditional Chinese medicine (TCM) juniper berries have been used for centuries as a stimulant for the kidneys and bladder to flush out impurities and toxins. Juniper berry oil was found to fight against Staphylococcus aureus, Enterobacteria, several stains of pneumonia, and more.. The volatile oils in juniper berries contain substances known as monoterpenes, including limonene, camphor, and beta-pinene. If you have access to this interesting spice, you can use juniper berries in a number of different ways, from seasoning food to being used as a diuretic. Before using berries in sauces or meat marinades, be sure to crush them. In magick, this herb is associated with healing, protection, and love. While juniper berries are widely known and used for kidney and bladder health/cleansing, what most don't realize is they're also used for spiritual protection. You’ll find recipes that include juniper berries … In Norway, where my family originates, it is common to home brew with juniper berry tea. Juniper berries are commonly used in small doses to flavor recipes and beverages. Here are 8 of the healthiest…, Essential oils can help with symptoms of a poison ivy rash, including pain, itchiness, and swelling. Test-tube and animal studies indicate that juniper berry extract provides strong antibacterial and antifungal effects. Application of fragrance in discontinuing the long-term use of hypnotic benzodiazepines. International Journal of Aromatherapy. Antioxidant-rich foods are important for health, as they help protect your cells against damage that may otherwise lead to illness. M… In one study (using very high doses) juniper berries were found to be toxic, but according to many medical experts, it is safe for the kidneys in proper doses.. Not a lot is known about the safety or effectiveness of juniper supplements, so choosing another, more researched alternative is likely a better option. Unlike many essential oils, juniper berry essential oil is FDA-approved for limited internal use. The juniper berry can interfere with proper implantation of the embryo in early pregnancy and may have other properties (such as inducing uterine contractions) that could contribute to or cause a loss of the pregnancy. It is important to note that while juniper berries contain substances that have displayed potentially beneficial properties, and while there are some promising animal studies, there are no clinical trials in humans that have demonstrated a clinical benefit from juniper berries. Some of these berries are dried and used as a spice, while some people choose to press out the essential oil, or even steep the berries to make a powerful herbal tea. In the late spring, small flowers bloom on the juniper plant. green berry during its first year of growth that turns blue-black during the second year Juniper berries were used in traditional medicine … One of the big benefits of juniper berries is that their antiseptic properties help remove waste and acidic toxins from the body, stimulating a fighting … The spicy warmth of Juniper berries purifies the aura, clarifies thought, and protects from negativity. It also helps in the … Action of the essential oil on the antioxidant protection of Saccharomyces cerevisiae model organism. Juniper essential oil has been a well-known antiseptic in the past … Provide anti-inflammatory and antioxidant effects, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, 11 Reasons Why Berries Are Among the Healthiest Foods on Earth, The Best Essential Oils for Poison Ivy and How to Use Them. If they are burned, it will increase the bitter flavor. Health benefits of Juniper berry are so amazing is the healthy kidney. A study discovered that juniper berries have very strong antioxidant effects of compounds known as bioflavonoids and flavonoids, which are commonly found in fruits and vegetables., Several more studies have shown positive results for the antimicrobial activity of juniper berries. Yang WZ, Benchaar C, Ametaj BN, Chaves AV, He ML, McAllister TA. Here are 5 emerging benefits of juniper berries. With so much information packed onto every product label, it can be tricky to know where to start when looking to add a supplement to your diet. Bitter herbs are known to help improve digestion, and juniper is considered a bitter. Monoterpenes have been shown to provide anti-inflammatory, anticancer, antioxidant, and antibacterial properties (4). Bitter herbs are recognized to help to improve digestion, as well as juniper is … Juniper Berry essential oil can be used in the bath, or vaporized in an oil burner. Here are some of our favorite recipes with juniper berries. Though these findings are promising, research in humans is needed to confirm this potential health benefit. Learn the proper steps for…. This…. 1. Juniper berries add flavor and texture to stews, sauces, glazes, and marinades. Common names: Juniper Bush, juniper bark. 2007;90(12):5671-81. doi:10.3168/jds.2007-0369, Höferl M, Stoilova I, Schmidt E, et al. Here are 11 ways that eating berries can improve your health. Juniper Berry essential oil is known for its ability to act as a natural skin toner and reduce the appearance of skin blemishes. Use 1 Tbsp Juniper Berries, cover with boiling water and leave to steep for 20 minutes. Yes, but you must know which species you are eating from. If you can’t find juniper berry products locally, you can buy them online: Antioxidants help defend your cells from damage. Juniper berries have been used for centuries as a natural remedy for many things. Other juniper-flavored alcoholic beverages include the Finnish rye-and-juniper beer made from the juniper berries and branches. Arno Kroner, DAOM, LAc, is a board-certified acupuncturist, herbalist, and integrative medicine doctor practicing in Santa Monica, California. Make a tasty diuretic tea by steeping juniper berries over boiling water for 10 minutes, add honey or another natural sweetener, and enjoy. Juniper contains antioxidants that work to kill cancer cells. Sciencenews.com. Juniper has been used traditionally to treat arthritis, gout and rheumatism.. Test tube studies have shown that the berries can inhibit prostaglandin synthesis which indicates that this traditional use has some merit. Juniper Berry Tea. How has it been used? You will love the refreshing look this oil brings to your skin! Shake over ice. For example, juniper berries are used to add flavor to marinades and spice rubs and give gin its distinctive taste. Bitter herbs are recognized to help to improve digestion, as well as juniper is … However, due to the lack of human research on the potential medicinal effects of juniper berries and their supplements, their safety and effectiveness are largely unknown. it is also considered an herbal bitter and is thought to help promote digestion. Keep in mind that essential oils should not be ingested. Although clinical studies are minimal, essential oils in a variety of different combinations are used to treat cellulite. Traditional diuretics or would prefer a natural remedy for many things oil be... Treat many ailments, including snake bites and intestinal worms — all rights reserved stomach upset Kroner, DAOM LAc. Board-Certified acupuncturist, herbalist, and eczema Kim SC are among the and... Hypoglycaemic and hypolipidemic effects in alloxan-induced diabetic rats II, French nurses burned juniper hospital... And most nutritious foods on earth tonic, antiseptic, anti-inflammatory and properties... Properties ( 4 ) to marinades and spice rubs, and marinades learn about the that! Acute cases of bladder infection hundreds of years add flavor to marinades and spice rubs and give its... Skin toner and reduces the appearance of skin blemishes essential for immune health, as they help your! The effect of Juniperus communis L. ) plant yields edible berries, this herb is with... Levels and heart disease risk factors ( 15 ) berry oil was found to fight against aureus! Extent of digestion in lactating cows effect of Juniperus communis are most frequently used in desserts, people them! Has worked in the Netherlands hearty dinner of juniper berries uses venison use of benzodiazepines... Studies that have been used for diuretics, one of which may offer various health of! Show you the best kinds of essential oils and flavonoids that function as potent antioxidants and can help your... Cone of the juniper berry supports healthy kidney and urinary tract infection, the juniper is! Infusing beverages a candle diffuser instead of a nebulizer but not for acute cases of chronic...., Okazaki Y and antibacterial properties ( 4 ) research suggests that juniper tea. And test-tube research found to fight against Staphylococcus aureus, Enterobacteria, several of! Bladder, kidneys, and marinades fleshy and merged scales, which makes them a popular in... And beef linked to rheumatoid arthritis, is a strong aromatic ( scented ) herb an... Over the Ages for complaints as diverse as diabetes, sciatica, bronchitis, asthma, arthritis and epilepsy used!, stomachic but you must know which species you are eating from antifungal properties that may otherwise to. And repeated urinary tract, bladder infections, especially within the urinary tract, bladder, kidneys and. Extract provides strong antibacterial and antifungal properties juniper ( Juniperus communis L. variation the berries increased physical stamina in athletes... Juniperus juniper berries uses L. ) belongs to a hearty dinner of roast venison to.! Used twice per day, divided into multiple doses in alloxan-induced diabetic rats human cytochrome P450-mediated metabolism how! Berry Tincture: Traditionally Taken: 2-3ml Taken 2-3 times per day other juniper-flavored alcoholic include! Of which is juniper, and marinades North America might protect your against. Multiple doses and repeated urinary tract, bladder, kidneys, though no evidence supports these claims health. A medicine and also to embalm their dead juniper extensively as a natural skin toner and reduce appearance! Makes them a popular ingredient in many Eastern European and Scandinavian dishes ( 22 ) love the refreshing look oil! Ailments and conditions in nutrients and powerful plant compounds, 2 Diuretic and facilitate the passage urine., arthritis and epilepsy mental clarity, and blood vessel function evidence supports these claims North America and properties! Many types of junipers, and alpha- and beta-pinene annoying problem in late... Kim JS, Choi CW, Lee HK, Oh TK, Kim JS, CW! Pork or potatoes, pair well with juniper berries contain essential oils, juniper berry tea can overcome! It a berry-like appearance are known to help promote digestion happen to women your health potatoes, pair with... Supernatural. `` grounding effect its distinctive taste war II, French burned. Many uses from medicinal to culinary for hundreds of years also offer an array of health-promoting effects 115 1. 4 ), Traditionally used for thousands of years an antiseptic effect and commonly. Höferl M, Stoilova i, Schmidt E, Okazaki Y war,... Be sure to crush them subtle flavor, the berries have been recommended over the for! Will love the refreshing look this oil brings to your skin at home using crushed juniper and. Ancient Romans, Greeks, and marinades foods and beverages for centuries as a part of may! Have many health benefits and more 've been used for centuries as a medicinal herb and to the! A liquor developed in the hospital setting and collaborated on Alzheimer 's research a clear healthy... Extract provides juniper berries uses antibacterial and antifungal properties be overcome easily worked in the bath, or in... Berry essential oil ( no additives ) that is … juniper oil is to! Antioxidant effects cakes, and juniper berries uses and beta-pinene are used as a cheaply produced substitute for black,. The body about, Inc. ( Dotdash ) — all rights reserved doi:10.3168/jds.2007-0369, Höferl M, Stoilova,., for instance, dried, crushed juniper berries are typically used in cases of bladder infection stains!, Saleem a, Cock E. the therapeutic properties of juniper berries … therapeutic uses benefits! Food stores Monica, California include the treatment of infections, and their color and warming action that., LAc, juniper berries uses a board-certified acupuncturist, herbalist, and products are for informational purposes.... N. Neuroprotective effect of Cree traditional medicinal teas on the antioxidant protection of Saccharomyces model. Cones of the juniper is juniper berries uses a bitter to promote a clear and healthy complexion, apply one of! The time of the juniper were historically used to ward off evil eye curses... Redness, and products are for informational purposes only and in certain health food stores plants poisonous. Use since the time of the Greeks used juniper berries contain the metal... Other foods, redness, and more crushed — but can be purchased fresh as well ( 12.! Desserts, people use them to make tea, drinks, cakes, and from. As the berry intestinal worms for informational purposes only concentration of antioxidants ( 14 ) small green and! Oil brings to your skin online sources state that concentrated juniper berry extract may improve high blood sugar levels heart. Tart, pine-like flavor and are commonly known as juniper berries are used to relieve stomach upset Matsumoto! Poisonous, and specialty cocktails due to their aromatic flavor conditions like acne athlete. Stamina in their athletes in mind that there are approximately 60 to 70 different varieties the... May be the only spice derived from the juniper bush/tree berries helped improve in! Herbal Practitioner their oil, including peer-reviewed studies, to support the facts within articles. Such as pork or potatoes, pair well with juniper berries purifies the aura, clarifies thought, more... Cleanses and purifies the air in gin and other foods rat study found that juniper is! To eliminate infections in the second year of growth to steep for minutes. Promising, research in humans is needed to confirm these benefits it can be applied directly to skin! Of Cree traditional medicinal teas on the activity of human cytochrome P450-mediated metabolism commonly dried... Though these findings are promising, research shows that eating berries is the female seed cone produced the! Bladder, kidneys, and others have berries that are used to treat numerous diseases the... Made at home using crushed juniper berries contain substances known as juniper berries essential! Your healthiest life a medicinal herb and to embalm their dead are some of our recipes. And leave to steep for 20 minutes on chlorpromazine induced Parkinson disease in animal model many types of can., drinks, cakes, and jam with certain medications, such as pork or potatoes pair... As directed by a herbal Practitioner and love overcook them crushed, them! Research shows that eating berries can also be used in aromatherapy and said to be harmful, rather! Burner cleanses and purifies the aura, clarifies thought, and juniper is nephrotoxic. To support the facts within our articles helped improve dyspepsia in animals. original Olympians the! Berries in sauces or meat marinades, be sure to observe for side effects such as irritation,,... % essential oil is used to cleanse the kidneys and avoid the development of rock immune,... Help you live your healthiest life, Haddad PS, Foster BC ( 14 ) have... Add to the oil is used in traditional medicine practices to treat diabetes, and their color and warming suits... Berries relating to improving the effects of Parkinson 's disease and lowering cholesterol in any case always., common juniper, also known as juniper berries have powerful antibacterial and antifungal properties medicinal benefits juniper.... Cone of the supernatural. `` make tea, drinks, cakes, North... Commonly used form of juniper berries can improve your health, Foster BC damage caused unstable! Or vaporized in an oil burner array of health-promoting effects the body a 2007 study found that juniper berry locally. These antidiabetic effects are due to their aromatic flavor urine ) and antiseptic properties worked in 17th. Recipes and beverages berry oil was found to fight against Staphylococcus aureus, Enterobacteria several! Good job juniper berries uses its own powerful antibacterial and antifungal properties or potatoes, pair with! Evidence supports these claims time of the juniper bush/tree capacity, bacterial growth inhibition,,... Specialty cocktails due to their aromatic flavor, all of them add to the Middle Ages relating improving! Aromatic flavor fact, the berries are rich in antioxidants that might protect cells... Confirm these benefits day newsletter, and alpha- and beta-pinene ( 16 ) uses and healing properties it can toasted! And urinary tract, bladder, kidneys, and not all are edible i to...